Top 10 Zero Calorie Food

 1: CUCUMBER


It contain 96% water. It is also rich in potassium, magnesium and silicon.



2: APPLE


Apple boosts metabolism. It avoids fats and ponds from piling on.



3: WATERMELON


It contain 92% water. It is filled with vitamins and minerals.


4: PINEAPPLE

                                    


Pineapple is anti inflammatory. It is very high in antioxidants.



5: SPINACH


Spinach is low in cholesterol and high in vitamins and minerals.



6: TOMATOES

Tomatoes provide a great balance of vitamins and minerals.



7: MUSHROOMS


It help with iron absorption, immune strength, blood pressure and diabetes.



8: GREEN BEANS


Green beans are high in fibre so they are a great food for fighting colon cancer.



9: ORANGES


They are high in vitamin C. Oranges help to oxidize fats faster in the body.



10: GREEN TEA


Green tea is free of calorie. It is rich in antioxidant that decreases risk of heart diseases.


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